SIMPLE 60-SEC HABIT That Reversed MY WIFE'S TYPE 2 DIABETE and Melted 56lbs OF FAt.
What is the Halki Diabetes Remedy?
This program is touted as being a solution to type 2 diabetes. The premise of the program is that toxins — which are everywhere, by the way, including in the air, your food, your cooking utensils, your home — are thought to cause type 2 diabetes (according to the creators of the program, that is). The solution is apparently super-easy: combat these toxins and you can “reverse and repair your body.” You don’t take any magic pills; you just consume certain ingredients and eliminate your diabetes. Just like that!
What’s the basis of the program?
As the creators of the program point out, diabetes isn’t just caused by eating too many carbs, medications or genetics — it’s caused by a “certain environmental toxin.” The toxin is a particulate called PM2.5 that is linked to insulin resistance. PM2.5 stands for “particulate matter 2.5” and according to a study published in the journal Diabetes Care in 2010, diabetes prevalence increases with increasing PM2.5 concentrations. Other studies have linked pollution to a higher prevalence of diabetes in the U.S., as well. The authors of this Diabetes Care study state that PM2.5 “may contribute to increased diabetes prevalence in the adult U.S. population.” Yet, researchers from the landmark Nurses’ Health Study and the Health Professionals Follow-Up Study did not find strong evidence of a link between exposure to PM and incident diabetes. Another study, published in 2015 in the journal Environmental Health Perspectives acknowledged that pollution and diabetes may be related, but that further studies were needed. No doubt, air pollution may play a role in the incidence of diabetes, but it’s just one factor — other environmental factors likely have an impact, as well.
The crux of the Halki Diabetes Remedy program is practicing a 60-second habit twice a day that’s known only to inhabitants of an Aegean island called Halki. This habit apparently helps you flush out PM2.5 from the body and reverse and repair any damage. The habit is based on eating special salad dressings twice a day that don’t cause spikes in your blood sugar and that contain ingredients that have been shown by studies to help those “dealing with type 2 diabetes.”
Meet the creators of the Halki Diabetes Remedy
Amanda Feerson is credited with creating this program. She is a “professional researcher” who has devoted 20 years of her career to finding healthier alternatives to medications for treating diabetes.
Eric Whitfield, an iron worker from Owego, New York, came across Amanda after he almost “lost” his wife to type 2 diabetes. According to Eric, his wife was minutes away from slipping into a diabetic coma with a blood sugar of 488. The doctor apparently told him that they were trying to lower her blood sugar but the medications weren’t working and he had never “seen it this bad before.” What Eric doesn’t share is what happened to prevent his wife from slipping into a coma (“severe ketoacidosis”). One can only hope that her doctor followed the protocol for treating what may have been diabetic hyperosmolar syndrome by giving her IV fluids, insulin and electrolytes.
The good news is that Eric’s wife survived the crisis (although we don’t exactly know how she was minutes away from a coma and then sent home). And this led Eric on his journey to find a treatment for type 2 diabetes and eventually connect with a researcher named Amanda Freeson. In fact, after just a few weeks of following the program that he founded, his wife reversed all of her diabetes symptoms and her blood sugar dropped from 488 to 125, “no matter what she ate or drank.” She was able to toss her diabetes medications, meter and test strips in the trash, too. Oh, and she suddenly lose 56 pounds of deadly belly fat. The secret? The twice daily 60-second habit that has also reversed diabetes in 33,405 people.
Pros and cons of the Halki. Diabetes Remedy
The Halki Diabetes Remedy website states that the Halki Diabetes Remedy will provide you with meals, recipes and exercises to help you control your blood sugar. In particular, the salad dressings that you eat on this program are made with ingredients, such as kohlrabi, broccoli sprouts and marjoram, that protect and repair cells against oxidative damage caused by PM2.5. There is also a detox tea that is supposed to boost the power of these ingredients. You receive recipes for these salad dressings, along with a three-week protocol to follow. The recipes only take 60 seconds to make! And best of all, you get access to this “remedy” for only $37, as well as bonus material on how to achieve your goals, how to increase your energy, and the mind–body connection as it relates to diabetes. And if you don’t find that this program is working for you, Eric promises that you’ll get your money back (as long as it’s within 60 days of purchase, of course).
There is unlikely to be any danger of whipping up your own salad dressings. And there is some evidence to support the link between particulate matter and diabetes incidence. However, claims of reversing diabetes are disingenuous at best; mostly they’re concerning and potentially dangerous. To insinuate that you’ll be able to throw away your diabetes medicines and stop checking blood sugars is irresponsible. Also, without plunking down $37 (which, admittedly, is not a lot of money), it’s difficult to know if the nutrition protocol and recommended exercises are safe. Eric Whitfield is to be commended for doing his own research and for his efforts at helping his wife, but he is not a health-care professional or trained scientist. Amanda Feerson is apparently a known medical researcher, but an Internet search brings up her name only in reference to the Halki Diabetes Remedy.
You’ll find a handful of testimonials from customers who claim they’ve reversed their diabetes in a matter of weeks (and if there truly are 33,405 people who have reversed their diabetes, one would think that there would be more buzz about this in the scientific community…). Bottom line: Consider putting your $37 towards something more worthwhile to boost your health, such as a new pair of sneakers, fresh produce and whole grains at your local farmer’s market, or a yoga class.
Want to learn more about managing type 2 diabetes? Read “Blood Sugar Monitoring: When to Check and Why,” “Improving Your Recipes: One Step at a Time” and “Add Movement to Your Life.”
#Mega Offer for 2019
Diabetes Medication Side Effects
Medication can have a number side effects
Medication can have a number side effects
Many people with type 2 diabetes need diabetes drugs to manage their condition. Like all medication, there may be side effects, and this week we researched the Diabetes Forum to find out what the community is saying about type 2 diabetes medication and how it affects them.
For this week, we have not included insulin, only diabetes medication taken or injected by type 2 diabetics.
Type 2 Diabetes Drugs
Diabetes drugs, alongside a healthy diet and exercise routine, help people with type 2 diabetes/gestational diabetes to maintain stable blood glucose levels.
A variety of different diabetes drugs are available, with each performing a different function. Many people with diabetes have to take more than one type of pill, with some taking pills which combine two types of drug in one tablet.
Some people experience a variety of side effects from different diabetes drugs.
Got a question about diabetes medication and drugs?
TRY Diabetes medicationsand Drugs Forum.
In the UK, doctors can prescribe many different Diabetes Drugs. Depending on how you react to the drugs you are prescribed, your doctor may change your prescription, change you to injections, or change you to insulin.
If you are prescribed injections it generally means that you need this to reach your blood glucose targets. The diabetes drug that works best for you will depend on your individual circumstances, your body, diabetes care routine, diet and exercise, and any other health conditions that you face.
Diabetes Drug side Effects .
A side effect is an unwanted issue that is caused by a medicine. Some diabetes medication unfortunately includes common side effects such as nausea or an upset stomach. Your doctor will be able to advise you about specific side effects and the best ways possible to avoid them.
No diabetic patients should suffer under the influence of side effects, and you should contact your doctor immediately if side effects are causing you pain. Often in the case of diabetes drugs such as Metformin, side effects will only be temporary.
Potential side effects of COMMON Diabetes Drugs *
Sulfonylureas; low blood sugar, upset stomach, skin rash or itching, weight gain.
Biguanides/Metformin Msickness with alcohol, kidney complications, upset stomach, tiredness or dizziness, metal taste.
Alpha-Glucosidase Inhibitor: gas, bloating and diarrhoea.
Thiazolidinediones: weight gain, risk of liver disease, anaemia risk, swelling of legs or ankles.
Meglitinides: weight gain, low blood sugar.
Side effect lists may be incomplete, please check with your doctor for more information about diabetes drug side effects.
What the Community is Saying about Diabetes medication side Effects *
Jimmehe:mmehr: My GP has recently changed my meds from metformin to sitagliptiin (januvia) as metformin just did not agree with my stomach at all even the slow release one. I am currently on day 5 of using Januvia and the side effects I have are: Dizziness, Shivering, Cold sweats, Stomach cramps on lower right side, and Nausea.
HLW: If you are getting side effects after you've been taking them for a while ask your doctor for the [Metformin] slow release version, it's kinder on your guts.
Bumblejoy: Until approx 3 weeks ago I was taking Avandia and decided to stop after reading about the side effects. I had not linked how ill I was feeling and within days felt so much better. Weight has dropped off too and appetite has gone back to normal. I have made an appt to see my Dr to discuss this but could not get in until early September.
Mimo: Am on slow release met and glic. Diagnosed with type 2 just over 2 months ago. I have had bad cramps with the met (and dashes to the toilet!!) Was advised to stick with them though and now much better. So far haven't had any side effects from the glic. GP suggested though that once BM comes down I might be able to just take the met and drop the glic. Fingers crossed! So glad that I found this site as really nice to be able to read peoples experiences, especially as a newbie.
Davejc: I find that with Byetta I get extreme indigestion during the evening after I have injected myself and eaten my evening meal. This is really chest tearing and need multip doses of Gaviscon to relieve it. The other thing that I have been affected with since starting Byetta is severce constipation.
EXPLORE MEDICATION SIDE EFFECTS
* Diabetes and Statins.
* Metformins Side Effect.
* Diabetes and Avandia.
* Diabetes and Victoza.
Tired of Your Diabetes? Here’s How to Keep Going
When you have diabetes, your daily to-do list can seem like a lot. You track your blood sugar, take medicine, watch your diet, and exercise.
It can make you feel overwhelmed and burned out. If you’re there:
1. Know that no one is Perfect.
There are no vacations from diabetes. Even the most diligent people can’t keep their blood sugar or diet or physical activity on target all the time.
“Diabetes is unique because [you’re] actually making medical decisions, day-to-day, minute-to-minute,” says Alicia McAuliffe-Fogarty, PhD, a clinical health psychologist.
This can be stressful, says David Nathan, MD, director of the Diabetes Center at Massachusetts General Hospital.
“If people are always stressed out about diabetes, they’re miserable,” Nathan says.
He says people need to forgive themselves if they miss their goals for a day, a week, or even more.
“Chill a little bit,” Nathan says. “We’re going to do the best we can. We need to recognize no one is perfect.”
2.Pay attention to what stresses you out.
Living with diabetes can cause fear, anger, worry, and sadness.
Lawrence Fisher, PhD, director of the Behavioral Diabetes Research Group at the UCSF School of Medicine, has studied what doctors call “diabetes distress” in people with type 1 and those with type 2 diabetes. He learned that during any 18-month period, from a third to a half of people with diabetes will feel a good bit of it.
He cites seven common sources of diabetes distress among people with type 1 diabetes. The most common is a feeling of helplessness.
“The [blood sugar] numbers have a life of their own. They go up. They go down. You’re constantly making adjustments,” Fisher says. “There’s a feeling of powerlessness that is really hard to tolerate.”
Other common sources of diabetes distress among people with type 1 diabetes include:
- Worry about what those around them assume
- Concern about access to good health care
- Perceived lack of support from family or friends, or feeling like they’re the “diabetes police”
- Fear of dangerously low blood sugar
- Stress over managing blood sugar levels
- Bother over what to eat and when
Fisher says people with diabetes should pay attention to what stresses them out and try to address those things. He suggests programs or workshops that focus on what gets you down.
“There are things you can do,” he says.
He found that people with type 2 diabetes also had a feeling of helplessness. A sense of failure and negative social perceptions were other common sources of bother among type 2 folks, he says.
Paying attention to what gets to you about your diabetes is important. The less spun-out you are, the better you’ll be able to manage your disease.
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